Weigh In record (no journal entry) for 10 August 2021
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48.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 8.71g | Prot: 20.18g | Carbs: 86.19g.
Breakfast: Banana Prata, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Isabela Macarrão, Ovo Cozido, Alface. Dinner: Pipoca. more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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