Weigh In record (no journal entry) for 10 August 2021
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70.2 kg
Lost so far: 8.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 54.49g | Prot: 65.86g | Carbs: 127.18g.
Breakfast: ICA Grillad Kyckling Pålägg, Wasa Rågrut, Bregott Bregott Ekologisk, Kaffe med Mjölk. Lunch: Lantfågel Kycklingkorv, Blandad Sallad, Kokt Ägg, Arla Keso Naturell 4%. Dinner: Arla Prästost 31%, Bröd, Korvsoppa, Kungsörnen Ideal Makaroner, Lantfågel Kycklingkorv. more...
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Gaining 0.1 kg a Week
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Carola.Lola's Weight History
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