Weigh In record (no journal entry) for 10 August 2021
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64 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 20.75g | Prot: 9.34g | Carbs: 70.41g.
Breakfast: Banane, Kiwi, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Früchtetee, Le Crobag Schoko-Croissant. more...
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Losing 4.2 kg a Week
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Salta712's Weight History
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