Weigh In record (no journal entry) for 10 August 2021
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51.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 7.32g | Prot: 49.02g | Carbs: 85.33g.
Breakfast: Ananas. Lunch: Kiwi, Picard Fonds d'artichauts de Bretagne, Petit Navire Thon au Naturel, Moules Cuites, Picard Fèves Pelées. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Ananas, Pomme de Terre, Carrefour Lait Demi Écrémé , Asperge (Égouttée Solide, en Conserve), Picard Sachets Vapeur Légumes Verts. more...
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Losing 7.1 kg a Week
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valerielalanne76's Weight History
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