Weigh In record (no journal entry) for 10 August 2021
|
90 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 41.65g | Prot: 85.33g | Carbs: 66.38g.
Breakfast: Растишка Йогурт Клубника, Сыр Пармезан (Твердый). Lunch: Рис Отварной, Фарш Индейки (Приготовленный). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GerTsoGOne's Weight History
|