Weigh In record (no journal entry) for 10 August 2021
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67.2 kg
Lost so far: 3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 17.98g | Prot: 25.67g | Carbs: 33.08g.
Breakfast: Lor Peyniri, Kiraz Domates, Yumurta Omleti, Salatalık (Soyulmuş). Lunch: Tadım Kuru Kayısı, Badem, Danone Activia Sade. Dinner: Çesitli Sebzelerle Marul Salatası. more...
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Losing 2.3 kg a Week
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kaymaklıekmekkadayıfı's Weight History
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