Weigh In record (no journal entry) for 10 August 2021
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94.6 kg
Lost so far: 7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 113.83g | Prot: 53.89g | Carbs: 35.10g.
Dinner: Devos Lemmens Mayonnaise, Saint Alby Mini Boulettes, Everyday Frikandel. more...
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steady weight
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