Weigh In record (no journal entry) for 10 August 2021
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 25.48g | Prot: 32.60g | Carbs: 134.13g.
Breakfast: İncir, Kore Bulut Pankeki. Lunch: Haşlanmış Nohut, Tavuklu Pilav, Yeşil Çay. Dinner: İncir, Yeşil Elma. Snacks/Other: Beyaz Ekmek, Menemen. more...
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Losing 2.1 kg a Week
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skinnyzeraa's Weight History
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