Weigh In record (no journal entry) for 10 August 2021
|
62 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 37.75g | Prot: 45.74g | Carbs: 97.11g.
Breakfast: Bjorg Galettes de Riz Complet, Bjorg Galettes de Riz Complet, Conserves de Confiture, Monoprix Beurre Doux, Café au Lait. Lunch: Bjorg Galettes de Riz Complet, Lidl Mozzarella, Taboulé Libanais. Dinner: Bifteck, Pommes de Terre Frites. Snacks/Other: Biocoop Purée Pommes , Carrefour Bio Yaourt au Lait Entier Nature, Biocoop Purée Pommes , Carrefour Bio Yaourt au Lait Entier Nature. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|