Weigh In record (no journal entry) for 10 August 2021
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76.2 kg
Lost so far: 29.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.56g | Prot: 141.95g | Carbs: 43.02g.
Breakfast: Cocktailtomaten, Delba Eiweiß Brot, Kaffee, Gekochtes Ei, Kraft Miracle Whip Balance, Gurke (mit Schale), Kölln Kernige Haferflocken, Cremesso Milch Kapsel, Knoblauch. Dinner: Lidl Lachsschinken. Snacks/Other: Freeway Cola Zero, Kaufland Mineralwasser Medium, Kaffee. more...
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Losing 4.2 kg a Week
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Suckerland's Weight History
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