Weigh In record (no journal entry) for 10 August 2021
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87.8 kg
Lost so far: 15.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 34.28g | Prot: 56.06g | Carbs: 176.55g.
Breakfast: Pain Complet. Lunch: Le Gaulois Cordon Bleu de Dinde , Risotto au Fromage. Dinner: Nutella Nutella, Génoise, Pain Complet, Herta Le Bon Paris -25% de Sel, Pâtes (Cuites). more...
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Losing 2.8 kg a Week
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