Weigh In record (no journal entry) for 10 August 2021
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58.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 32.68g | Prot: 32.83g | Carbs: 39.84g.
Breakfast: Чай, Novus Штрудель с Маком, Be Fresh Семена Чиа, Семушка Миндаль Сушеный, Черника (Несладкая, Замороженная), ВкусВилл Йогурт 1,5%, Избенка Творог 5% Можайский. more...
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steady weight
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foxinbox0709's Weight History
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