Weigh In record (no journal entry) for 10 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 35.44g | Prot: 141.81g | Carbs: 319.74g.
Breakfast: Valsoia Budino Cacao, DATTERO, Pomodorini, Esselunga Tonno al Naturale, Pane Integrale. Lunch: Motta Coppa del Nonno Cono al Caffè , Olio Extra Vergine di Oliva, Pomodorini, Barilla Spaghetti Integrali N.3, Petto di Pollo, Carne, Findus Piselli Novelli. Dinner: Esselunga Lenticchie Verdi Mignon, De Cecco Pasta Integrale. Snacks/Other: Pesca. more...
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Gaining 2.8 kg a Week
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Simo_drg's Weight History
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