Weigh In record (no journal entry) for 10 August 2021
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61.9 kg
Lost so far: 3.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 95.58g | Prot: 45.37g | Carbs: 87.70g.
Breakfast: Vemondo Hafer Barista Edition. Lunch: Gemischter Salat mit Dressing. Dinner: REWE Beste Wahl Linsen Chips, Lay's Bugles Paprika-Style, REWE Toast mit Roggen, Alnatura Sesam Ungeschält, Asia Spezialitäten Soja Sauce , Aubergine, Born Burger Sauce, Edeka Weizenmehl Type 405, Baktat Halloumi, Gut & Günstig Sonnenblumenöl. more...
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Losing 0.2 kg a Week
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abnehmreisehetti's Weight History
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