Weigh In record (no journal entry) for 10 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 30.17g | Prot: 30.90g | Carbs: 172.84g.
Breakfast: Tropicana Slim Korean Garlic Butter Cookies, Sunpride Banana, V-Soy Soya Bean Milk Multi-Grain. Lunch: Ubi Bakar Cilembu, Tumis Buncis, Pepes Tahu, Telur Dadar. Snacks/Other: Tomat Merah, Jeruk, Mangga. more...
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Caecilia_Setiadi's Weight History
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