Weigh In record (no journal entry) for 10 August 2021
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 40.90g | Prot: 58.16g | Carbs: 81.84g.
Lunch: 紅燒豆腐, 紅燒豆腐, 紅燒豆腐, 早安美芝城 里肌豬排吐司. Dinner: 全家 蔥鹽雞肉沙拉, 紅燒豆腐. more...
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Losing 4.2 kg a Week
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a0966801426's Weight History
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