Weigh In record (no journal entry) for 10 August 2021
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68 kg
Lost so far: 20.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 49.61g | Prot: 50.81g | Carbs: 21.68g.
Breakfast: Рахат Шоколад 75%, Семга Слабосоленая, Жареное Яйцо без Жира, Гречка Отварная. Lunch: Простоквашино Сметана 20%, Амурский Творог. more...
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Gaining 0.7 kg a Week
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AlinaDan56's Weight History
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