Weigh In record (no journal entry) for 10 August 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 90.54g | Prot: 103.69g | Carbs: 321.61g.
Breakfast: Жареная или Запеченная Курица, Twix Twix Top, Сахар. Snacks/Other: Русский Хлеб Слойка Сахарная, Ehrmann Эрмигурт Пудинг Ванильный. more...
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steady weight
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Жулай Роман's Weight History
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