Kacchondo's Journal, 01 Aug 21

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Weigh In record (no journal entry) for 01 August 2021

47.7 kg Lost so far: 1.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

299 kcal

Fat: 11.54g | Prot: 8.33g | Carbs: 43.47g. Breakfast: Queque. Lunch: Zapallo Italiano, Brócoli, Harina Blanca, Zapallo Italiano. Dinner: Evercrisp Ramitas. more...

1960 kcal

Exercise: Dance (square dancing) - 2 hours, Abdominal (Sit Ups) - 1 hour and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Kacchondo's Weight History

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Kacchondo's Journal, 01 Aug 21

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Kacchondo's Weight History