Weigh In record (no journal entry) for 10 August 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2832 kcal
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Fat: 71.38g | Prot: 162.41g | Carbs: 375.28g.
Breakfast: Nettarine, Lidl Avena, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Riso Bianco, Unopiù Filetti di Scorfano Atlantico. Dinner: Patate, Ocean Sea Filetti di Platessa . Snacks/Other: Frittata di Uova o Uovo Strapazzato, Pane di Segale, Dal Salumiere Bresaola della Valtellina. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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