Weigh In record (no journal entry) for 10 August 2021
|
50.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 49.19g | Prot: 54.40g | Carbs: 123.56g.
Breakfast: Pepes Tahu, Nasi Putih, Jeruk Nipis. Lunch: Risol Mayo. Dinner: Indomie Mi Goreng Jumbo, Pepes Tahu, La Pasta Spaghetti Spicy Barbeque. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggitya Adista's Weight History
|