Weigh In record (no journal entry) for 09 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 65.33g | Prot: 80.79g | Carbs: 94.41g.
Breakfast: Goiaba. Lunch: Vanessa Queijo Mussarela Palito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Terrinha Tapioca, Ovo. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Queijo Parmesão (Ralado), Ovo, Uvas-Passas (sem Sementes), Tomates, Alface, Carne, Arroz Integral (Médio, Cozido). Snacks/Other: Guimarães Pasta de Amendoim Crocante Integral, Banana, Vanessa Queijo Mussarela Palito. more...
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lili abdel's Weight History
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