Weigh In record (no journal entry) for 03 March 2011
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71.5 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 65.51g | Prot: 58.73g | Carbs: 139.40g.
Breakfast: creamer, Coffee, Granulated Splenda, Flavor Blends for Coffee - French Vanilla, Hot Cocoa, Black Label Fully Cooked Bacon. Lunch: pecan pie, cup of yo, cheeseburger. Snacks/Other: snickers, quaker, nut, health wise protein bar Peanut Butter. more...
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steady weight
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