Weigh In record (no journal entry) for 09 August 2021
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 41.32g | Prot: 82.96g | Carbs: 97.39g.
Breakfast: Positiv Pipoca de Quinoa Natural, Loncoleche Yoghurt Protein, Mi Tierra Aceite de Coco, Lipton Té Verde, Hortifrut Physalis, Regimel Duraznos en Cubitos. Lunch: Los Tilos Queso Fundido Ahumado, Bistec de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cochayuyo. Dinner: Los Tilos Queso Fundido Ahumado, Lipton Té Verde, Arrocitas Galleta de Arroz Integral Yamani. Snacks/Other: Colun Postres del Sur Tres Leches, Loncoleche Protein Yogurt Trozos Berries. more...
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Gaining 0.4 kg a Week
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Jessica Sepulveda Bravo's Weight History
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