Weigh In record (no journal entry) for 08 August 2021
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67.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 68.88g | Prot: 118.88g | Carbs: 31.70g.
Breakfast: Oeuf Dur. Lunch: Devos Lemmens Mayonnaise, Boni Champignonsaus, Haricots Verts, Rosbeef. Dinner: Choux Blanc, Choux Blanc, Poulet Grillé (Peau Pas Mangée). more...
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Gaining 3.4 kg a Week
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ELSKE1974's Weight History
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