Weigh In record (no journal entry) for 09 August 2021
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82.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 43.90g | Prot: 58.97g | Carbs: 123.24g.
Breakfast: Banana Frita, Ovo, Cuscuz (Cozido). Lunch: Lasanha de Frango ou Peru. more...
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Gaining 0.5 kg a Week
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Na força do raiva's Weight History
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