Weigh In record (no journal entry) for 09 August 2021
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72 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 38.93g | Prot: 77.50g | Carbs: 271.33g.
Breakfast: Молоко, Домашняя Выпечка Шарлотка с Яблоками, Кофе (из Молотых Зерен). Lunch: Абрикосы, Ленивые Вареники. Dinner: Компот Ягодный, Компот, Гренки Домашние, Брокколи с Яйцом. Snacks/Other: Макдоналдс Айс Кофе, Персики. more...
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Losing 1.8 kg a Week
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nevskayaelena73's Weight History
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