Weigh In record (no journal entry) for 09 August 2021
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 147.91g | Prot: 129.92g | Carbs: 174.78g.
Breakfast: Котлета Говяжья, Кукуруза Вареная, Горбуша Жареная, Призма Яблоко Зеленое, Красные Помидоры, Пчелка Чебурек. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Gaining 1.4 kg a Week
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fatmandamir's Weight History
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