Weigh In record (no journal entry) for 09 August 2021
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96.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 29.86g | Prot: 38.64g | Carbs: 58.12g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite e Açúcar. Lunch: Feijão Preto Cozido, Pepino (Descascado), Hortifruti Manga Tommy, Palmito, Tomates, Alface, Alcatra Grelhada. Snacks/Other: Panco Special Wafer Limão. more...
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Gaining 0.3 kg a Week
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joyce_souza's Weight History
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