Weigh In record (no journal entry) for 09 August 2021
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74.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.41g | Prot: 31.30g | Carbs: 124.76g.
Breakfast: Café com Leite e Açúcar. Lunch: Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Caponata. Snacks/Other: Mangas, Banana Prata, Mingau de Aveia. more...
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Gaining 0.2 kg a Week
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Passiani's Weight History
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