francescanegri7's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1107 kcal Fat: 8.72g | Prot: 59.14g | Carbs: 185.20g.   Breakfast: Namedsport 100% Whey Protein Shake, Farina d'avena, Albume d'uovo. Lunch: Barilla Farfalle Integrali. more...
Gaining 0.9 kg a Week



     
 

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francescanegri7's Weight History


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