Weigh In record (no journal entry) for 09 August 2021
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 76.96g | Prot: 152.26g | Carbs: 11.20g.
Breakfast: Lidl Ossenworst, Leev Biologische Low Carb Crackers Lijnzaad. Dinner: Gamba, AH Sliptong, AH Fruitsalade Ananas, Meloen, Appel en Druif, Kipfilet, Rundvlees. more...
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Losing 0.8 kg a Week
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linkelouitje's Weight History
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