Weigh In record (no journal entry) for 09 August 2021
|
77.7 kg
Lost so far: 14.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 50.08g | Prot: 65.10g | Carbs: 75.00g.
Breakfast: Кофе, Mirel Муравейник. Lunch: Творог 9%, Черная Смородина. Dinner: Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Horeca Select Морской Коктейль Замороженный. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhdausacheva.87's Weight History
|