Weigh In record (no journal entry) for 09 August 2021
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118.7 kg
Lost so far: 1.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 25.20g | Prot: 20.10g | Carbs: 49.22g.
Breakfast: Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Zenú Salchichón Cervecero, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Hamburguesa. more...
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Losing 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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