Weigh In record (no journal entry) for 09 August 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 4.61g | Prot: 13.75g | Carbs: 31.59g.
Breakfast: Kiwi, Kellogg's All-Bran Prebiotic Granola, Crownfield Muesli Premium, Weetabix Weetabix, Milk Pro High Protein 20G Vaniglia. more...
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Gaining 0.2 kg a Week
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Francim76's Weight History
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