Weigh In record (no journal entry) for 09 August 2021
|
63.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 11.90g | Prot: 17.93g | Carbs: 65.97g.
Lunch: Singkong Rebus, Kecap Asin (Kedelai), Forvita Margarine, Bawang Merah, Bawang Putih, Bakso Ayam, Cabai Merah atau Rawit, Labu Siam, Wortel. more...
|
Gaining 0.0 kg a Week
|
|
shevqilaputri's Weight History
|