Weigh In record (no journal entry) for 09 August 2021
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68.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 38.65g | Prot: 52.04g | Carbs: 57.85g.
Breakfast: Лаваш с Сыром. Lunch: Жареная или Запеченная Куриная Грудка. Snacks/Other: Чизкейк, Персики. more...
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Losing 3.9 kg a Week
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София20021005's Weight History
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