Weigh In record (no journal entry) for 09 August 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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720 kcal
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Fat: 18.54g | Prot: 57.52g | Carbs: 77.70g.
Breakfast: 美祿 (Milo) 可可球. Lunch: Ikan Salmon, Nasi Putih, Ikan Salmon, Sawi Putih. Dinner: Telur Rebus, Oatmeal Instan. more...
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aliang_ae's Weight History
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