Weigh In record (no journal entry) for 03 March 2014
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134.4 kg
Lost so far: 6.6 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 152.00g | Prot: 56.00g | Carbs: 184.00g.
Breakfast: Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Brownberry Oatnut Whole Grain Bread. Lunch: Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Brownberry Oatnut Whole Grain Bread, Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Brownberry Oatnut Whole Grain Bread. Dinner: Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Brownberry Oatnut Whole Grain Bread. more...
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Losing 2.5 kg a Week
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wcurtin1962's Weight History
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