Weigh In record (no journal entry) for 09 August 2021
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119.6 kg
Lost so far: 17.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 30.50g | Prot: 94.47g | Carbs: 64.29g.
Breakfast: Saltå Kvarn Frukt Müsli, Coop Lätt Kvarg Vanilj. Lunch: ICA Haricots Verts, Broccoli, Spenat, Kokt Ägg. Dinner: Coop Sriracha, Solrosolja, Champinjoner, Coop Extra Wok Mix, Kronfågel Minutkyckling Classic. Snacks/Other: Barebells Milkshake Strawberry. more...
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Gaining 0.2 kg a Week
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Schill77's Weight History
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