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tekrar başlıyoruz
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68.6 kg
Lost so far: 19.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 21.33g | Prot: 24.35g | Carbs: 52.87g.
Breakfast: Muratbey Burgu Peynir, Susamlı Simit, Kelek, Zeytin, Domatesler, Muratbey Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Dinner: Altınkılıç Kefir Sade, Tam Yağlı Sade Yoğurt, Kabak Spagetti. more...
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Gaining 0.1 kg a Week
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gezinenhesap's Weight History
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