Weigh In record (no journal entry) for 09 August 2021
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68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 57.77g | Prot: 37.22g | Carbs: 203.65g.
Lunch: Peynirli Poğaça, Tahinli Çörek, Haşhaşlı Çörek, Dost Süzme Peynir. Dinner: Coca-Cola Coca-Cola, Patates Kızartması, Büyük Hamburger. Snacks/Other: Lipton Ice Tea Şeftali. more...
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Losing 0.2 kg a Week
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Mijnn Dieett😇's Weight History
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