Weigh In record (no journal entry) for 09 August 2021
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 14.06g | Prot: 25.85g | Carbs: 27.82g.
Breakfast: Plátano, Hacendado Claras de Huevo Pasteurizadas, Huevo, Hacendado Crema de Cacahuete, Brüggen Copos de Avena, Hacendado Leche Desnatada. more...
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Gaining 2.3 kg a Week
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