Weigh In record (no journal entry) for 08 August 2021
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98.6 kg
Lost so far: 10.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 114.94g | Prot: 141.90g | Carbs: 78.94g.
Breakfast: Gut & Günstig Geflügelfleischwurst, Gekochtes Ei, Goldähren 4 Protein Toast Brötchen, Arla Kaergarden Gesalzen. Lunch: Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Dulano Pausenstangerl Klassik , Cocktailtomaten, Müller Fruchtbuttermilch Rote Multifrucht. more...
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steady weight
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Stardust1970's Weight History
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