Weigh In record (no journal entry) for 09 August 2021
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109.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 56.12g | Prot: 54.03g | Carbs: 146.77g.
Breakfast: Hohes C Orangensaft, Zucker. Lunch: Trattoria Alfredo Pizza Margherita. Dinner: Hochland Sandwichscheiben mit Gouda, K-Classic Käse-Bockwurst, Hela Curry Gewürz Ketchup Scharf, Arla Kærgården Ungesalzen, Harry Korn an Korn. more...
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Losing 1.4 kg a Week
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