Weigh In record (no journal entry) for 09 August 2021
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69.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 22.30g | Prot: 11.29g | Carbs: 72.11g.
Breakfast: Genuss Plus Porridge Natur. Snacks/Other: REWE Bio Ahornsirup, Lotus Karamellgebäck, Elinas Joghurt nach Griechischer Art. more...
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Losing 0.7 kg a Week
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mamou2905's Weight History
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