Weigh In record (no journal entry) for 09 August 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 51.44g | Prot: 135.20g | Carbs: 181.36g.
Breakfast: Noberasco Mandorle Sgusciate, Colfiorito Semi di Sesamo, Colfiorito Semi di Zucca , Vivi Verde Coop Semi di Girasole, Fage Total 0%, Myprotein Avena Istantanea. Lunch: Cavolo Rosso, Findus Piselli Novelli, I&J Filetti di Merluzzo . Snacks/Other: Pecorino, Pane Bianco, Rigamonti Bresaola, Pavesi Pavesini. more...
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Gaining 2.8 kg a Week
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Simo_drg's Weight History
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