Weigh In record (no journal entry) for 09 August 2021
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 28.25g | Prot: 77.43g | Carbs: 129.82g.
Lunch: Tipiak Semoule, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Ratatouille Maison. Dinner: Auchan Skyr Vanille, Elle & Vire Crème Liquide 4%, Risotto au Fromage, Carrefour Escalope de Dinde , St Môret Ligne & Plaisir, Baguette. more...
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Gaining 2.8 kg a Week
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