Weigh In record (no journal entry) for 09 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 10.44g | Prot: 29.92g | Carbs: 50.67g.
Breakfast: Sari Roti Roti Gandum. Lunch: Nasi Putih, Sayur Campuran, Ikan Bandeng. more...
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adhe_fatra's Weight History
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