Weigh In record (no journal entry) for 09 August 2021
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67.7 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 46.36g | Prot: 73.40g | Carbs: 110.72g.
Breakfast: Kaufland Bio Reiswaffeln mit Meersalz, Cappuccino, Du darfst Marmelade, Magerquark. Lunch: Edeka Antipasti Grüne & Schwarze Oliven, Gut & Günstig Delikatess Gewürzgurken, Herta Finesse Putenbrust Mild Geräuchert, Weight Watchers Brotaufstrich, Bäckerkrönung Roggen Vollkornbrot. Dinner: Weißkohleintopf. Snacks/Other: Bio Bio-Gourmet Knusperscheiben Tomate, Käse & Sesam, Milbona High Protein Pudding Schoko, Aprikosen. more...
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Gaining 1.4 kg a Week
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abarth mieze's Weight History
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